We're sorry, but this activity is over. The last meeting was Thursday, October 20, 2016.
Learn fundamental yoga postures using safe alignment and modifications. Slowly build strength, flexibility and balance. Mind, breathe and body connection are introduced and emphasized. This is a slow and mindful class for any fitness level. Please bring a yoga mat. Michelle Pelna will instruct. Ages 14+
Masonic Village Lodge Meeting Room at Masonic Village
GEARS (Greater Elizabeth Area Recreation and Community Services)