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Gentle/Beginner Yoga (I)

Thursday, September 8, 2016 @ 10:30 AM (EDT) - Thursday, October 20, 2016 @ 11:30 AM (EDT)
Masonic Village One Masonic Drive ElizabethtownPA  17022
Thursday, September 8, 2016 @ 10:30 AM (EDT) - Thursday, October 20, 2016 @ 11:30 AM (EDT)
Masonic Village One Masonic Drive ElizabethtownPA  17022

This activity has passed

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 20, 2016.

Learn fundamental yoga postures using safe alignment and modifications. Slowly build strength, flexibility and balance. Mind, breathe and body connection are introduced and emphasized. This is a slow and mindful class for any fitness level. Please bring a yoga mat. Michelle Pelna will instruct. Ages 14+



Location

Masonic Village Lodge Meeting Room at Masonic Village

Instructor

Michelle Pelna

Organizer Info

  • GEARS (Greater Elizabeth Area Recreation and Community Services)

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Map & Direction

Masonic Village One Masonic Drive ElizabethtownPA  17022
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