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STRONG by Zumba (I)

Thursday, September 8, 2016 @ 6:00 PM (EDT) - Thursday, October 20, 2016 @ 7:00 PM (EDT)
Memorial Hall Gym 1244 Bainbridge Road ElizabethtownPA  17022
Thursday, September 8, 2016 @ 6:00 PM (EDT) - Thursday, October 20, 2016 @ 7:00 PM (EDT)
Memorial Hall Gym 1244 Bainbridge Road ElizabethtownPA  17022

This activity has passed

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 20, 2016.

Class is a one-hour group fitness class that utilizes a combination of HIIT, body weight exercises, and strength conditioning lead by the music. This is not a dance-fitness program, but like Zumba®, the music is part of the foundation. The movements will be synced with the music, and the tempo will lead the intensity. Students can expect an overall body transformation with improved muscular definition and high caloric burn. Classes are taught by Amy Fleming, a licensed Zumba fitness instructor. Ages 14+




Location

Memorial Hall Gym at Masonic Village

Instructor

Amy Fleming

Organizer Info

  • GEARS (Greater Elizabeth Area Recreation and Community Services)

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Map & Direction

Memorial Hall Gym 1244 Bainbridge Road ElizabethtownPA  17022
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