We're sorry, but this activity is over. The last meeting was Thursday, October 20, 2016.
Vinyasa flow style yoga featuring mind, breathe and body connection. Build heat and sensation in strength poses, flow and balance. Detoxifying, strengthening and lengthening of the muscles will be achieved. Previous yoga experience is a plus but not required. Modifications are offered. Bring a yoga mat. Michelle Pelna will instruct. Ages 14+
Masonic Village Lodge Meeting Room at Masonic Village
GEARS (Greater Elizabeth Area Recreation and Community Services)