We're sorry, but this activity is over. The last meeting was Friday, November 25, 2016.
This class follows Vinyasa yoga, a smoothly flowing style that synchronizes breath with each movement. This is an energizing class for beginner or intermediate that strengthens and stretches muscles with sun salutations, standing poses, balancing poses, reclining and seated poses. The integration of breath relaxes the mind while providing maximum energy to the body. Yoga mats/blocks provided but please bring your own mat if you have one. Registration: 410-313-7275. Info/Fitness Waiver: Amy Patton, 410-313-4718 or firstname.lastname@example.org.
Date of last class may change due to unforeseen circumstances. Yoga mats/blocks provided but please bring your own mat if you have one.
Kinetics Dance Theatre at Kinetics Dance Theatre
Howard County Goverment