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Capoeira (cap-AYE-rah) is an Afro-Brazilian martial art that combines music, dance, acrobatics, and self-defense. Do to its African roots, music and songs accompanied by percussion are an integral part of each class. Capoeira gives you power, flexibility, endurance and allows for self-discovery that builds your self-confidence. THe challenge is within anyone's reach regardless of age, gender, or athletic experience. Classes are available for kids ages 5-7 (capo-kids), 7-12 (young warriors) and teens/adults in the regular capoeira class. Visit Malandro's website at www.capoeirabayarea.com for more information about Capoeira.
City of Emeryville