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This class is 45 minutes of high energy structured parkour and platforming. It will include ninja climbing and dives, explosive conditioning and body awareness while teaching jumps, falls and air safety. Students will learn kicks, flips and basic heavy bag striking in order to build strength and coordination.
This class will be held in our preschool facility.
No Parent Participation Allowed
Ninja Stars #2309.000
Head Over Heels Athletic Arts