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Health Barre

Monday, February 2, 2015 @ 10:30 AM (PST) - Monday, February 23, 2015 @ 11:30 AM (PST)
Encinitas Community Center 1140 Oakcrest Park Dr EncinitasCA  92024
Monday, February 2, 2015 @ 10:30 AM (PST) - Monday, February 23, 2015 @ 11:30 AM (PST)
Encinitas Community Center 1140 Oakcrest Park Dr EncinitasCA  92024

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About This Activity

Description

Health Barre is an effective total-body conditioning program. Improve your posture, muscle-tone and strength with basic Pilates and Ballet movements. You will work your entire body using light weights, bands, ballet barre and your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb hand weights, water and a towel.

Activity

Health Barre #4058

Price

Resident: $16.00
Non-resident: $19.00

Type

Activity

Meeting dates

From February 2, 2015 to February 23, 2015
Each Monday from 10:30am to 11:30am
Except the following dates:
Monday,February 16, 2015

Meeting time

10:30am to 11:30am

Department

Recreation Division

Activity Category

Adults Age 50+

Activity Sub-Category

Fitness

Registration dates

Standard registration opens: Aug 4, 2014
Internet registration opens: Aug 4, 2014

Status

8 openings remaining

Ages

50 and up

Gender

Coed

Location

Dance/Exercise Room 117 at Encinitas Community Center

Instructor

Lori Massey

Supervisor

Vicki Rubenstein

Season

Fall 2014 - Winter 2015

Term

--

Organizer Info

  • City of Encinitas

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Map & Direction

Encinitas Community Center 1140 Oakcrest Park Dr EncinitasCA  92024
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