Apple-touch-icon-precomposed

POUND: Rockout Workout

Saturday, October 22, 2016 @ 9:00 AM (PDT) - Saturday, December 10, 2016 @ 9:45 AM (PST)
Co-Ed
Mathes Community Center 247 S. Kalmia EscondidoCA  92025
Saturday, October 22, 2016 @ 9:00 AM (PDT) - Saturday, December 10, 2016 @ 9:45 AM (PST)
Co-Ed
Mathes Community Center 247 S. Kalmia EscondidoCA  92025

POUND: Rockout Workout

Oct 22 - Dec 10 (Saturday)

9:00 AM - 9:45 AM

Co-Ed

Mathes Community Center

REGISTER NOW

Starting at

$45.00

Pricing

POUND: Rockout Workout
$45.00

Meeting Dates

From Oct 22, 2016 to Dec 10, 2016

Each Saturday from 09:00 AM to 09:45 AM

Except the following dates:

Saturday, Nov 26, 2016

About This Activity

Description

Rockout while you workout, through POUND ? fitness class which combines cardio, strength training, and Pilates with drumming to achieve a full body workout. Using lightly weighted drumsticks, Ripstix ? , you can expect to burn 500-900 calories per class and to be performing over 15,000 reps per session while shifting the focus to the beat of popular radio hits rather than calories. This is great for relieving stress and transforming bodies. To learn more about POUND ? , see www.poundfit.com/about.


*No Class on 11/26

Bring a yoga mat or towel. Wear workout clothes & athletic shoes to class.

Activity Age Category

Adult/Teen

Location

Mathes Dance/Exercise Room at Mathes Community Center

Instructor

Cynthia Demorest

Organizer Info

  • Escondido Community Services Department

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Mathes Community Center 247 S. Kalmia EscondidoCA  92025
Get Directions

Discuss This Activity

Browse Fitness