About This Activity
Description
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This class focuses on the foundations of aerial fabric. You will learn the basics and strengthening to help you develop your aerial fabric skills. The class starts with a warmup which can include rope climbing and stretching. Then a warmup on fabrics that involves strengthening. After your warmups we will get into basics of aerial fabric including slip knot poses, swings and introduction to climbing.
* Please dress in comfortable, fitted, stretchy clothing that covers your arm pits and knees. Yoga pants and t-shirts are great. Have your hair pulled back. Please no jewelry/watches or long nails as they can rip or fabrics. Your child will have to share fabrics in this class and will have side stations to help with their balance and flexibility.Activity Age Group
Youth
Location
WRC Gymnastics Gym at Wulf Recreation Center
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