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Vinyasa Flow Yoga

Tuesday, September 6, 2016 @ 9:15 AM (MDT) - Thursday, December 29, 2016 @ 10:15 AM (MST)
Co-Ed
Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439
Tuesday, September 6, 2016 @ 9:15 AM (MDT) - Thursday, December 29, 2016 @ 10:15 AM (MST)
Co-Ed
Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439

Registration Unavailable

Vinyasa Flow Yoga

Sep 06 - Dec 29 (Tuesday, Thursday)

9:15 AM - 10:15 AM

Co-Ed

Buchanan Park Recreation Center

Starting at

$13.00

Meeting Dates

From Sep 06, 2016 to Dec 29, 2016

Each Tuesday from 09:15 AM to 10:15 AM

Each Thursday from 09:15 AM to 10:15 AM

Except the following dates:

Thursday, Nov 24, 2016

About This Activity

Description


This class teaches the fundamentals of vinyasa yoga, including sun salutations, standing poses, balancing poses, balancing postures and core strengthening. Practice moving into and out of postures safely and with correct alignment. Uses the breath, learn to quiet your mind to find peace and inner stillness. NEW Instructor: Susan Wescott


This is a Drop-In ONLY Class!

Activity Age Group

Adult

Location

BPRC Evergreen Room at Buchanan Park Recreation Center

Organizer Info

  • Evergreen Park & Recreation District

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Map & Direction

Buchanan Park Recreation Center 32003 Ellingwood Trail EvergreenCO  80439
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