GA Aikido-Mil/Pol/1stRespd-Oct: 10/3-31
Oct 03 - Oct 31 (Saturday)
7:15 PM - 8:45 PM
Ages 13-100 · Co-Ed
Fee for 1st Responders, Military & Police = $55 per month.
NEW! The focus of Aikido is to use the other person's strength and energy to effectively neutralize an attack or aggressive situation without punches or kicks. Geared to every skill level and ability, from the newest beginner to the most senior martial artist. Aikido will help you build physical strength, cardiovascular endurance, flexibility, improved breathing, increased mental focus and confidence. You will learn proper techniques of falling, throws and controlling techniques.
GA Room 115 at Green Acres
City of Fairfax Parks and Recreation Dept