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Cardio Strength-A:1/7-2/25

Wednesday, January 7, 2015 @ 9:30 AM (EST) - Wednesday, February 25, 2015 @ 10:30 AM (EST)
Green Acres 4401 Sideburn Road FairfaxVA  22030
Wednesday, January 7, 2015 @ 9:30 AM (EST) - Wednesday, February 25, 2015 @ 10:30 AM (EST)
Green Acres 4401 Sideburn Road FairfaxVA  22030

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About This Activity

Description

An energizing and empowering workout that will challenge all major muscle groups using dumbbells, stability balls, body bars, medicine balls and steps. Intervals of cardio work will be done between toning exercises. Bring your water bottle.


If minimum registration is not met, class will be canceled. So, please register early.

Activity

Cardio Strength-A:1/7-2/25 #Cardio-Strength-A

Price

Standard charge: $56.00

Type

Classes

Meeting dates

From January 7, 2015 to February 25, 2015
Each Wednesday from 9:30am to 10:30am

Meeting time

9:30am to 10:30am

Activity Category

Health and Fitness

Status

23 openings remaining

Ages

13 and up

Gender

Coed

Location

GA Gym at Green Acres

Instructor

Darlene Wujkowski

Supervisor

Anne Chase

Season

2015 Winter/Spring

Term

--

Organizer Info

  • City of Fairfax Parks and Recreation Dept

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Map & Direction

Green Acres 4401 Sideburn Road FairfaxVA  22030
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