An energizing and empowering workout that will challenge all major muscle groups using dumbbells, stability balls, body bars, medicine balls and steps. Intervals of cardio work will be done between toning exercises. Bring your water bottle.
If minimum registration is not met, class will be canceled. So, please register early.
Cardio Strength-A:1/7-2/25 #Cardio-Strength-A
Standard charge: $56.00
From January 7, 2015 to February 25, 2015
Each Wednesday from 9:30am to 10:30am
9:30am to 10:30am
Health and Fitness
23 openings remaining
13 and up
GA Gym at Green Acres
City of Fairfax Parks and Recreation Dept