Apple-touch-icon-precomposed

Green Acres Traditional Yoga-C: 7/11-8/1

Tuesday, July 11, 2017 @ 6:00 PM (EDT) - Tuesday, August 1, 2017 @ 7:00 PM (EDT)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030
Tuesday, July 11, 2017 @ 6:00 PM (EDT) - Tuesday, August 1, 2017 @ 7:00 PM (EDT)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030

Green Acres Traditional Yoga-C: 7/11-8/1

Jul 11 - Aug 01 (Tuesday)

6:00 PM - 7:00 PM

Ages 13-200 · Co-Ed

Green Acres

REGISTER NOW

Starting at

$28.00

Pricing

Green Acres Traditional Yoga-C: 7/11-8/1
$28.00

Meeting Dates

From Jul 11, 2017 to Aug 01, 2017

Each Tuesday from 06:00 PM to 07:00 PM

About This Activity

Description




Yoga is a great way to stay in shape and acquire strength and flexibility. Moreover, the practice of yoga has been linked to calming the nervous systems, alleviating anxiety and depression symptoms, and creating general feelings of wellbeing. This class offers an introduction to traditional yoga: learn deep breathing techniques, Sun Salutations, and basic poses ? with modifications given and building each week to help you learn a form you can practice at home. Please bring a yoga mat and water. Instructor received her training at the Sivananda ashram in Neyyar Dam in southern India.






Location

GA Room 115 at Green Acres

Instructor

Jann Richards-Weltman

Organizer Info

  • City of Fairfax Parks and Recreation Dept

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Green Acres 4401 Sideburn Road FairfaxVA  22030
Get Directions

Discuss This Activity