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Traditional Yoga- B: 11/1-12/27

Tuesday, November 1, 2016 @ 6:00 PM (EDT) - Tuesday, December 27, 2016 @ 7:00 PM (EST)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030
Tuesday, November 1, 2016 @ 6:00 PM (EDT) - Tuesday, December 27, 2016 @ 7:00 PM (EST)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030

Traditional Yoga- B: 11/1-12/27

Nov 01 - Dec 28 (Tuesday)

6:00 PM - 7:00 PM

Ages 13-200 · Co-Ed

Green Acres

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Starting at

$56.00

Pricing

Traditional Yoga- B: 11/1-12/27
$56.00

Meeting Dates

From Nov 01, 2016 to Dec 27, 2016

Each Tuesday from 06:00 PM to 07:00 PM

Except the following dates:

Tuesday, Nov 22, 2016

About This Activity

Description

Yoga is a great way to stay in shape and acquire strength and flexibility. Moreover, the practice of yoga has been linked to calming the nervous systems, alleviating anxiety and depression symptoms, and creating general feelings of wellbeing. This class offers an introduction to traditional yoga: learn deep breathing techniques, Sun Salutations, and basic poses ? with modifications given and building each week to help you learn a form you can practice at home. Please bring a yoga mat and water. Instructor received her training at the Sivananda ashram in Neyyar Dam in southern India. No class Nov. 22.






Location

GA Room 115 at Green Acres

Instructor

Jann Richards-Weltman

Organizer Info

  • City of Fairfax Parks and Recreation Dept

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Map & Direction

Green Acres 4401 Sideburn Road FairfaxVA  22030
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