About This Activity
Description
Strengthen your core plus workout all muscles and joints with gentle Pilates based movements while seated in a chair. Yoga style stretches will have you feeling toned and relaxed.
Wear comfortable clothes and bring a water bottle.
Location
SCSCC Performance Space Full at Stacy C. Sherwood Community Center
Instructor
Darlene Wujkowski
David Cohen
Tarika Sethi
Ron Tugwell
Map & Direction
Stacy C. Sherwood Community Center
•
3740 Blenheim Boulevard
Fairfax, VA
22030
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