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Mindfulness and Yoga for Kids Fitness

Thursday, October 13, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 6:45 PM (EST)
Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430
Thursday, October 13, 2016 @ 6:00 PM (EDT) - Thursday, November 17, 2016 @ 6:45 PM (EST)
Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.

Mindfulness lessons have been shown to increase attention span, enhance impulse control and lower stress. In this new class for youngsters we combine Mindfulness techniques with Hatha Yoga that focuses on strength, flexibility, and fun! Instructor has been trained by ChildLight Yoga and works as the Mindfulness Program Manager for the Crim Fitness Foundation.


6 classesOct 13 - Nov 17Bring water and a yoga matClass meets at the Fenton Community CenterUpstairs VanGilder Room

Activity Other Category

Fitness

Location

Class meets at Fenton Community Center

Instructor

Tom Hauer

Organizer Info

  • Southern Lakes Parks & Recreation

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Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430
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