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Morning CHAIR Yoga Fitness

Thursday, October 27, 2016 @ 11:00 AM (EDT) - Thursday, November 17, 2016 @ 11:45 AM (EST)
Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430
Thursday, October 27, 2016 @ 11:00 AM (EDT) - Thursday, November 17, 2016 @ 11:45 AM (EST)
Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.

Chair Yoga is for EVERY BODY. This practice is performed sitting in a chair. If you can breathe, you can do some form of yoga. For those who can't get on a traditional mat, chair yoga can offer wonderful health benefits. Chair yoga can provide greater flexibility, improve muscle tone, increcased energy level and circulation, helps alleviate joint pain from arthritis, it reduces stress and imporves mental clarity. Instructed by Cheri Schultz, RYT


Thursday Mornings 11:00amOctober 27 - November 17Class held at the Fenton Community Center

Activity Other Category

Fitness

Location

Fenton Community Center

Organizer Info

  • Southern Lakes Parks & Recreation

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Southern Lakes Parks & Recreation - Fenton 150 S. Leroy St. FentonMI  48430
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