We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.
Chair Yoga is for EVERY BODY. This practice is performed sitting in a chair. If you can breathe, you can do some form of yoga. For those who can't get on a traditional mat, chair yoga can offer wonderful health benefits. Chair yoga can provide greater flexibility, improve muscle tone, increcased energy level and circulation, helps alleviate joint pain from arthritis, it reduces stress and imporves mental clarity. Instructed by Cheri Schultz, RYT
Thursday Mornings 11:00amOctober 27 - November 17Class held at the Fenton Community Center
Activity Other Category
Fenton Community Center
Southern Lakes Parks & Recreation