Beginning Women's Self Defense Course (October)
Oct 15 (Saturday)
9:00 AM - 12:00 PM
Ages 15-99 · Females Only
Oct 15, 2016
Each Saturday from 09:00 AM to 12:00 PM
This activity has been cancelled.
This course is designed for participants that have little to no experience in verbal or physical self-defense. In a Self Defense situation avoidance is the first priority and escape is the second priority. If either priority is not possible, then simple quick and easy to execute physical skills are needed. Learn simple Self Defense Techniques against: strikes, grabs, holds, bear hugs, front and rear chokes.
Fitness Center Multi-Purpose Room
Town of Florence