Specialized sports program utilizing biometric exercises that will promote the development of gross motor skills, coordination and balance. TRACK & FIELD: HERO Activities, Ready positions, running stances, long jumping, learning the track, hurdling, shot put, HERO Obstacle Courses, full relay race- AWARDS CEREMONY! On your mark, get set, HERO GO! We hold a very special awards ceremony for every HERO once a session is completed. Every kid graduates from a session as a HERO and goes home with a certificate of achievement that they can show off wherever they please. We not only teach sports fundamentals, we also teach the importance of nutrition and healthy lifestyle choices. It’s our goal to help children form positive habits that they will carry with them throughout their lives.