We're sorry, but this activity is over. The last meeting was Monday, December 5, 2016.
Just because your season is over, doesn?t mean you should stop training. In these 4-week classes, led by Elite Academy instructors, players will learn the same absolutes the White Sox players do. Get ready to be challenged!
The White Sox Hitting Club will present your hitter with a step-by-step approach to hitting like a Major League player?The White Sox Hitting Club will cover plate coverage and stance, stepping into a hitting position, swing plane/hand path, footwork and balance. There are hitting ?absolutes? that must be present in each at bat to be successful. If you are serious about becoming the best player you can be, this is for you.
The White Sox Hitting & Pitching Club will cover the absolutes of Hitting and Pitching as taught to the White Sox players by pitching coach Don Cooper and hitting coach Jeff Manto. The first two days of the Club will focus on hitting and the last two days will focus on pitching. Go beyond what you?re used to and get ready to be challenged. (All clubs are open to both boys and girls)
Founders Community Center Gym at Founders Community Center
White Sox Academy
Frankfort Park District