About This Activity
Description
“The Call to Rise: Full Moon Sound Healing Journey”Join us for a transformative evening under the Sturgeon Supermoon—a time of power, abundance, and inner clarity.In this immersive 45-minute sound bath, we’ll honor the themes of resilience and renewal. Through guided meditation and sound healing, you’ll be supported in releasing what no longer serves you and connecting deeply with your authentic self. Participants will be guided through a calming meditation aligned with the energy of the August full moon in conjunction with the sound bath using crystal bowls and other healing instruments. This experience promotes emotional release, mental clarity, and deep relaxation. Experience feeling grounded, renewed, and more connected to your inner strength and purpose.For best comfort, wear loose-fitting clothing and socks. Bring a yoga mat, meditation pillow, or any items that help you feel relaxed and supported: light blanket, eye mask, bolster, water bottle. Feel free to lie down or sit in a chair—whatever feels most comfortable for you.
Children aged 12-17 are welcome to attend with a parent, provided they can remain still and quiet for the full 45-minute session. If you are pregnant or have a pacemaker or metal implants, please consult your physician before attending.
Disclaimer: If you are pregnant, have a pacemaker or metal in your body, consult your physician before signing up. No credits/refunds will be given without 48 hours written notice prior to start of class to sharon.carolan@williamsoncounty-tn.gov
Age Category
Adult
Location
FRC - Large Meeting Room at Franklin Recreation Complex
Instructor
Tracy Carter
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