Get started on your fit and healthy lifestyle today! ® Gold is based on zesty Latin and international rhythms, and easy-to-follow moves. Zumba® Gold offers the same dynamic, exhilarating and FUN atmosphere. Build your cardiovascular health and overall muscle tone, in a friendly, highly engaging and energizing fitness party atmosphere. Come...give it a try! Beginners are welcome! Please bring a towel, bottled water and clean athletic shoes with a smooth sole that will aide with lateral movement - e.g. cross-trainers.
Adult Health & Fitness
South Freeport Church
RSU 5 Recreation and Community Education