Apple-touch-icon-precomposed

Gentle Restorative Yoga

Thursday, January 8, 2015 @ 9:30 AM (EST) - Thursday, February 26, 2015 @ 10:30 AM (EST)
Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526
Thursday, January 8, 2015 @ 9:30 AM (EST) - Thursday, February 26, 2015 @ 10:30 AM (EST)
Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526

This activity has passed

About This Activity

Description

(Ages 18+) Relax and enjoy therapeutic yoga to help heal the body. Gentle stretching will release muscle tension in the neck, shoulders, low back and hips. Yoga poses will be held longer to rehabilitate scar tissue caused by strain or old injuries. This type of yoga can also be beneficial for chronic pain conditions like fibromyalgia or arthritis. Deep breathing techniques will leave you with a greater sense of relaxation and calm. All levels welcome.

Activity

Gentle Restorative Yoga #2140

Type

Standard Activity

Sub-Activities

Organizer Info

  • Town of Fuquay-Varina

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Fuquay-Varina Community Center 820 S Main St Fuquay VarinaNC  27526
Get Directions

Discuss This Activity