About This Activity
Description
A class for children between the ages of 2 and 5 and their caregiver. The participants will learn yoga poses through music, games and art. The class will also include breathing and meditative exercises to help children begin to learn techniques to help regulate their emotions and find a calm state. Registration for this class includes two participants, one child and one caregiver.
Please bring a yoga mat.
No class on October 12 and November 30, 2024
Age Category
Family
Location
BGC - Alice Schultz at Benjamin Gaither Center
Instructor
Amy Morrison
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