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Fitness - Body Pump W/Bridget Session 1

Monday, September 19, 2016 @ 6:00 PM (CDT) - Wednesday, October 26, 2016 @ 7:00 PM (CDT)
Garden City Recreation Commission 310 N 6th St Garden CityKS  67846
Monday, September 19, 2016 @ 6:00 PM (CDT) - Wednesday, October 26, 2016 @ 7:00 PM (CDT)
Garden City Recreation Commission 310 N 6th St Garden CityKS  67846

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Description

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Pump up your workout with this high rep, low weight barbell training. This class will target the entire body with back, biceps, triceps, shoulders, legs, and abs! Strength training is a necessary element to any fitness program.



Location: Core Fitness 941 Lareu Rd

Instructor

GCREC Staff

Organizer Info

  • Garden City Recreation Commission

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Garden City Recreation Commission 310 N 6th St Garden CityKS  67846
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