Healthy Kids in the Kitchen
Oct 23 (Sunday)
1:00 PM - 4:00 PM
Ages 8-16 · Co-Ed
Oct 23, 2016
Each Sunday from 01:00 PM to 04:00 PM
We're sorry, but this activity is over. The last meeting was Sunday, October 23, 2016.
The idea: Teaching kids to understand the importance of making good food choices. Exploring new/different flavor combinations while introducing healthy, simple recipes they can help make at home. Learning basic cooking skills/techniques and kitchen safety.
? Homemade Granola
? Energy bites
? Muffin tin quiches
? Turkey and cheese ?sushi? sandwich
? Lettuce Wraps ? Thai Chicken and Taco
? Chicken Bruschetta ?Pasta?
What they get:
The kids will leave with a good understanding of healthy food choices. They will have some basic knife skills and cooking techniques. They will leave with a full notebook of not only the recipes they followed during class, but tons of additional recipes they can try at home.
Expert guidance guaranteed from Kristi Fischer from Fischer Fitness.
Rosedale Hall at Rosedale Hall & Courts