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Introduction to Boxing

Wednesday, September 7, 2016 - Wednesday, December 21, 2016
Grand Junction Parks and Recreation 1340 Gunnison Ave Grand JunctionCO  81501
Wednesday, September 7, 2016 - Wednesday, December 21, 2016
Grand Junction Parks and Recreation 1340 Gunnison Ave Grand JunctionCO  81501

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This non-contact, fitness-based class will introduce boxing fundamentals such as punch combinations, mitt/bag work, and high intensity cardio intervals in a safe and fun learning environment. Partner drills and a variety of boxing techniques will also be taught for a great, full-body workout. This class is perfect for youth and adults alike who are wanting to increase their physical fitness and explore what boxing has to offer.

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  • Grand Junction Parks and Recreation

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Grand Junction Parks and Recreation 1340 Gunnison Ave Grand JunctionCO  81501
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