Level 3: Stroke Development
Build on the skills learned in Levels 1 and 2 to help participants achieve basic water competency in a pool environment.
Retrieve object, eyes open, no support.
Bob and submerge head completely.
Bob in water slightly over head to travel to safe area.
Jump into deep water from side of pool.
Kneeling dive and compact dive from side of pool.
Front/back glide w/ push off (2 body lengths).
Coordinate arm stroke for crawl with breathing side to side.
Coordinate back crawl.
Elementary back stroke (10 yards).
Reverse direction while swimming on front/back.
Jump into deep water wearing life jacket.
Learn how to open airway for rescue breathing.
H.E.L.P. position (1 minute).
Huddle position in groups of 3 (1 min).
Session 3 - Level 3 #6241
Member: Activity Registration Fee: $34.00 If Member, from Dec 1, 2014 - Mar 23, 2015
Non-Member: Activity Registration Fee: $42.00 If Non-member, from Dec 1, 2014 - Mar 23, 2015
Member Full Price: Activity Registration Fee: $39.00 If Member, from Mar 24, 2015 - Apr 22, 2015
Non-Member Full Price: Activity Registration Fee: $47.00 If Non-member, from Mar 24, 2015 - Apr 22, 2015
Tuesdays & Thursdays 3/30/2015-4/22/2015 5:15-5:45pm
City of Gunnison P&R
6 openings remaining
At least 3 but less than 15
City of Gunnison Parks and Recreation Dept.