Level 5: Stroke Refinement
Help participants refine their performance of all six swimming strokes (i.e. front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke).
Stride jump entry.
Beginning diving progression.
Long shallow dive.
Breaststroke (10 yards).
Sidestroke (10 yards).
Underwater swimming (3 body lengths).
Elementary backstroke (15 yards).
Butterfly dolphin kick (10 yards).
Front/back crawl (50 yards).
Open turn on front/back.
Recognition of spinal injury.
Feet first surface dive.
Tread water (2 min, 2 different strokes).
Session A - Level 5 #6267
Member: Activity Registration Fee: $34.00 If Member, from Dec 1, 2014 - Jan 17, 2015
Non-Member: Activity Registration Fee: $42.00 If Non-member, from Dec 1, 2014 - Jan 17, 2015
Member Full Price: Activity Registration Fee: $39.00 If Member, from Jan 18, 2015 - Mar 14, 2015
Non-Member Full Price: Activity Registration Fee: $47.00 If Non-member, from Jan 18, 2015 - Mar 14, 2015
Saturdays 1/24/15-3/14/15 10:15-11:15am
City of Gunnison P&R
6 openings remaining
At least 3 but less than 15
City of Gunnison Parks and Recreation Dept.