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Fitness - Core Conditioning

Monday, January 26, 2015 @ 6:15 PM (EST) - Monday, March 30, 2015 @ 7:15 PM (EDT)
Wilkshire Early Childhood Center 5750 Academic Way HaslettMI  48840
Monday, January 26, 2015 @ 6:15 PM (EST) - Monday, March 30, 2015 @ 7:15 PM (EDT)
Wilkshire Early Childhood Center 5750 Academic Way HaslettMI  48840

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About This Activity

Description

Core conditioning improves posture, which contributes to a trimmer appearance. Moreover, developing core muscle strength can boost the effectiveness of workouts and reduce the risk of injuries that sideline our efforts to stay in shape. We will use bands, stability balls and small balls. Please bring your own stability ball. Instructor, Phillip Korrey, Certified Personal Assistant

Activity

Core Conditioning #10306

Price

Member: Check Fees Below
Non-member: $55.00

Type

Standard Activity

Meeting dates

From January 26, 2015 to March 30, 2015
Each Monday from 6:15pm to 7:15pm
Except the following dates:
Monday,February 16, 2015

Meeting time

6:15pm to 7:15pm

Activity Category

Fitness and Recreation

Age Group

Adults

Registration dates

Standard registration opens: Jan 5, 2015 8:00 AM
Internet registration opens: Jan 5, 2015 8:00 AM

Status

12 openings remaining

Gender

Coed

Location

Wilkshire GMAC

Instructor

Phil Korrey

Season

Winter 2015

Term

--

Organizer Info

  • Haslett Community Education

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Map & Direction

Wilkshire Early Childhood Center 5750 Academic Way HaslettMI  48840
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