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Self-Defense Seminar

Wednesday, November 16, 2016 @ 7:00 PM (EST)
Community Recreation and Environmental Center 9000 Park View Drive HaverfordPA  19041
Wednesday, November 16, 2016 @ 7:00 PM (EST)
Community Recreation and Environmental Center 9000 Park View Drive HaverfordPA  19041

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About This Activity

Description

This activity is closed to further registration.

Participants will learn effective body movements for self-defense. The workshop focuses on creating power with brain not brawn. It includes: methods to "get out" when grabbed, striking techniques and deflection against aggression.

Activity Age Category

Adult (18-64)

Location

CREC Multi-Use Room

Instructor

Takamichi Maeshima

Organizer Info

  • Haverford Township Recreation Department

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Map & Direction

Community Recreation and Environmental Center 9000 Park View Drive HaverfordPA  19041
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