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Gentle Yoga - November 2014 - Gentle Yoga - Wed & Fri

Wednesday, November 5, 2014 @ 10:00 AM (PST) - Wednesday, November 26, 2014 @ 11:00 AM (PST)
Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCA  95448-4723
Wednesday, November 5, 2014 @ 10:00 AM (PST) - Wednesday, November 26, 2014 @ 11:00 AM (PST)
Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCA  95448-4723

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About This Activity

Description

The safe, gentle, controlled movements of yoga adapt to all needs and abilities. Learn breathing exercises, seated postures and relaxation techniques that focus on movement and flexibility of the back and limbs. The instructor is a trained chiropractor who has taught yoga for many years and is skilled at working with older adults and students or all levels. The Wednesday class is a primarily seated class; the Friday class is primarily floor work.


Class will not meet on Friday, July 4th - Independence Day Holiday Observed

Activity

Gentle Yoga - Wed & Fri #2102

Price

Standard charge: $62.00

Type

Group Class/Activity

Meeting dates

From November 5, 2014 to November 26, 2014
Each Wednesday from 10am to 11am
Each Friday from 10am to 11am

Meeting time

10am to 11am

Activity Category

ADULT (55+ yrs)

Status

20 openings remaining

Ages

55 and up

Gender

Coed

Location

Healdsburg Yoga Studio at Healdsburg Yoga Studio

Instructor

Deborah Karish

Season

Fall/Winter 2014

Term

--

Organizer Info

  • City of Healdsburg Parks and Recreation Department

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Map & Direction

Healdsburg Yoga Studio 461 Healdsburg Ave. HealdsburgCA  95448-4723
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