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Fitness Class - Mindful Strength

Monday, April 6, 2015 @ 8:45 AM (EDT) - Monday, April 27, 2015 @ 9:45 AM (EDT)
Hockessin Activity Center 7259 Lancaster Pike HockessinDE  19707
Monday, April 6, 2015 @ 8:45 AM (EDT) - Monday, April 27, 2015 @ 9:45 AM (EDT)
Hockessin Activity Center 7259 Lancaster Pike HockessinDE  19707

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About This Activity

Description

This class has it all! Using Qigong s a warm-up, you will then use mindful weight lifting to strengthen, and isometric exercises to cool down. Please bring light hand weights with you to class along with a yoga mat. Adults.

Activity

Mindful Strength #1403.464

Price

Resident: $24.00
Non-resident: $29.00

Type

Class

Meeting dates

From April 6, 2015 to April 27, 2015
Each Monday from 8:45am to 9:45am

Meeting time

8:45am to 9:45am

Activity Category

Adult Programs

Status

15 openings remaining

Ages

At least 18 but less than 80

Gender

Coed

Instructor

Barb Mcanany

Supervisor

Carla Recce

Season

Spring 2015

Term

--

Organizer Info

  • New Castle County

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Map & Direction

Hockessin Activity Center 7259 Lancaster Pike HockessinDE  19707
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