Yogalates takes the strength and flexibility exercises of a Yoga class and combines them with the core tightening and strengthening of Pilates. Combine the best of Yoga
and Pilates, with Yogalates. This invigorating class will work your entire body with a focus on core, flexibility, and strength.
This great combination will help achieve a strong flexible body, while toning and slimming while feeling more relaxed. This class is for all levels and fitness types,
modifications are always offered. This class is also perfect for those already taking Yoga and Pilates.
Instructor: Elaine Bodin
Session #1: September 15-November 3 (No Class October 13)
Session #2: November 10-December 22 (No Class December 8)
Session #3: January 12-March 2
Site: Halfway Creek Park West Shelter (400 Walnut Dr.)
Fee: $30 per person
Limit: 5 min, 15 max
No Class on 12/8
Halfway Creek Park - West Shelter (B) at Park: Halfway Creek Park
Holmen Park and Recreation Department