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Cross Country Running

Monday, June 13, 2016 - Thursday, July 28, 2016
Co-Ed
Hopkins Campus 110 Blake Road South HopkinsMN  55343
Monday, June 13, 2016 - Thursday, July 28, 2016
Co-Ed
Hopkins Campus 110 Blake Road South HopkinsMN  55343

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Cross Country Running

Jun 13 - Jul 28

Hopkins Campus

Starting at

$150.00

About This Activity

Join Blake cross country coaches Jason Shantz and John Shelp who are the current section 4A Head and Assistant Coaches of the Year and Blake strength and conditioning coach Isaac Anderson for summer cross country running programs. This crew has a combined coaching experience of more than 40 years. Blake’s coaches will offer biweekly summer workouts as well as a weeklong cross country camp. Campers can sign up to participate in summer workouts, cross country camp or both. These programs will provide a fun, challenging and engaging approach to training. A cumulative stress approach takes into account the combination of run, technique, strength, psychology and cross training as total “volume” of training. This approach has proven to provide high performance and a low incidence of injury. Although we take run training very seriously we will keep things fun with running-based games, healthy/fun snack choices and good times!

Organizer Info

  • Summer at Blake

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Map & Direction

Hopkins Campus 110 Blake Road South HopkinsMN  55343
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