About This Activity
Description
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Instafit will increase balance, endurance, speed, agility and strength. Class will infuse cardio with resistance and core exercises using tools such as balls, bands, BOSU and light dumbbells. Kids will improve their confidence and reduce stress in a fun positive environment. Registration Deadline: 7 days in advance of class start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Youth
Location
TRX Room
Instructor
Jason Dally
Map & Direction
Veterans Memorial Community Center
•
8055 Barbara Avenue
Inver Grove Heights, MN
55077
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