Deep Water Aerobics with Helen
Jun 07 - Jun 28 (Friday)
5:00 PM - 6:00 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$16.00
Deep Water Aerobics with Helen
May 03 - May 31 (Friday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$20.00
Deep Water Aerobics with Helen
Aug 02 - Aug 30 (Friday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$20.00
Deep Water Aerobics with Helen
Jul 05 - Jul 26 (Friday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$16.00
Deep Water Aerobics with Helen
Jun 07 - Jun 28 (Friday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$16.00
Deep Water Aerobics with Helen
Jun 03 - Jun 24 (Monday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$16.00
Deep Water Aerobics with Helen
Jul 01 - Jul 29 (Monday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$20.00
Deep Water Aerobics with Helen
Aug 05 - Aug 26 (Monday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
Starting at
$16.00
Deep Water Aerobics with Helen
May 06 - May 20 (Monday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department
About This Activity
Description
Intensity: Low to ModerateFocusing on balance, flexibility, and overall body fitness using a variety of deep-water exercises designed to strengthen your core muscles and enhance cardiovascular endurance. Classes start with a warm up and stretching exercises before engaging in more strenuous exercises.Please note the location of your class when enrolling.
Please check in with customer service when you arrive and head to the pool deck. Participants should check in with instructor to be checked in on class roster.
Classes can be cancelled due to instructor availability, weather, or pool conditions. Please check the Rainout Line (extension 40) for day-of updates. A direct link to register for Rainout Line updates can be found at icgov.org/pools.
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