About This Activity
Description
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Shimmy, shake, and break a sweat in Rhythm and Sweat! This high-energy fitness class combines dance-inspired cardio with upbeat music to keep you motivated and moving. It's a fun way to burn calories, boost endurance, and feel the beat while you build strength. No dance experience needed—just bring your energy!
Please Dress for Active Play and wear gym shoes *No Program March 19*
Activity Secondary Category
Fitness
Location
Gymnasium/ Both Courts - RALCRC at Robert A. Lee Community Recreation Center
Gymnasium/ South - RALCRC at Robert A. Lee Community Recreation Center
Gymnasium/ North - RALCRC at Robert A. Lee Community Recreation Center
Instructor
Department Staff
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