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Core Dancing

Friday, September 2, 2016 @ 11:30 AM (CDT) - Friday, December 30, 2016 @ 12:30 PM (CST)
Co-Ed
Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240
Friday, September 2, 2016 @ 11:30 AM (CDT) - Friday, December 30, 2016 @ 12:30 PM (CST)
Co-Ed
Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240

Registration Unavailable

Core Dancing

Sep 02 - Dec 30 (Friday)

11:30 AM - 12:30 PM

Co-Ed

Iowa City/Johnson County Senior Center

Meeting Dates

From Sep 02, 2016 to Dec 30, 2016

Each Friday from 11:30 AM to 12:30 PM

Except the following dates:

Friday, Nov 11, 2016

About This Activity

Description

Registration for this activity is either not needed or not allowed online. Please see text below for additional information or call the Senior Center at 319-356-5220.

This is a class for those with some experience in yoga or pilates. Students must be able to sit on the floor for the movement exercises. This class is based on a modern dance technique which uses the core of the pelvis to initiate movement and build support strength. Instead of held positions, the movement is done in rhythms, repeated in sequence, and flowing from one position to another.

Janet Forrest had a BFA degree in dance and has taught and performed in Cleveland, Philadelphia, Tampere, Finland and Belgrade, Serbia.Fee: none. No registration

Activity Secondary Category

Open to All Ages

Location

G13

Instructor

Janet Forrest

Organizer Info

  • Iowa City/Johnson County Senior Center

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Map & Direction

Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240
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