Move Better, Feel Better: Lower Back

Monday, August 25, 2025 @ 1:30 PM (CDT)
Co-Ed
Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240
Monday, August 25, 2025 @ 1:30 PM (CDT)
Co-Ed
Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240

Move Better, Feel Better: Lower Back

Aug 25 (Monday)

1:30 PM - 2:30 PM

Co-Ed

Iowa City/Johnson County Senior Center

Pricing

Meeting Dates

Aug 25, 2025

Each Monday from 01:30 PM to 02:30 PM

About This Activity

Description

Share your individual story of pain in your lower back/hip and learn more about your problem area in a small group setting. Every participant will receive a little bodywork (Rossiter) from Megan to stretch and fast forward their healing as well as some exercises and stretches to do at home to continue to improve. Participants should be able to get on and off the floor at least once. Limit 3 participants. Fee: $50 ($37.50 for participants on the low income membership program), pay instructor at the beginning of program.

Activity Secondary Category

Membership Required

Location

G13 at Iowa City/Johnson County Senior Center

Prerequisites

Iowa City Membership - 1 person
orIowa City Membership - 2 people
orIowa City Membership - 3 people
orIowa City Membership - 4 people
orNon-Iowa City Membership - 1 person
orNon-Iowa City Membership - 2 people
orNon-Iowa City Membership - 3 people
orRenewActive Membership
orVisitor Membership

Organizer Info

Map & Direction

Iowa City/Johnson County Senior Center 28 S Linn St Iowa CityIA  52240
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