Apple-touch-icon-precomposed

Level 3

Monday, October 24, 2016 @ 5:50 PM (CDT) - Monday, December 5, 2016 @ 6:30 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
Monday, October 24, 2016 @ 5:50 PM (CDT) - Monday, December 5, 2016 @ 6:30 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240

Registration is closed

Sign up for this activity is no longer available.

About This Activity

Description

This activity is closed to further registration.

Level 3- Stroke Development
Class will focus on:
- Jump into deep water from the side of pool
- Head-first entry from the side in sitting or kneeling position
- Submerge and retrieve object in chest deep water
- Bob, submerging head completely
- Rotary breathing with body in horizontal position (5 times)
- Front and back glide using two different kicks (2 body lengths)
- Survival float (30 seconds)
- Back float (30 seconds)
- Front and back crawl (15 yards)
- Vertical to horizontal position on front and back
- Butterfly kick and body motion (15 feet)
- Treading water in deep water (30 seconds)
- General and personal water safety: using a life jacket, enter water using ladder, steps, or side, HELP position, huddle position

Activity Secondary Category

Swim Lessons-- Group

Location

Mercer Park Aquatic Center

Organizer Info

  • Iowa City Parks and Recreation Department

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
Get Directions

Discuss This Activity