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Level 4

Monday, October 24, 2016 @ 5:50 PM (CDT) - Monday, December 5, 2016 @ 6:30 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
Monday, October 24, 2016 @ 5:50 PM (CDT) - Monday, December 5, 2016 @ 6:30 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240

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About This Activity

Description

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Level 4- Stroke Improvement
Class will focus on:
- Dive from side of pool into deep water in compact or stride position
- Swim underwater (3 body lengths)
- Feet-first surface dive, submerging completely
- Survival float in deep water (1 minute)
- Back float in deep water (1 minute)
- Open turn on front and back
- Tread water (1 minute)
- Front and back crawl (25 yards)
- Breaststroke (15 yards)
- Butterfly (15 yards)
- Elementary backstroke (15 yards)
- Swim on side with scissors kick (15 yards with or without support)
- General and Personal water safety

Activity Secondary Category

Swim Lessons-- Group

Location

Mercer Park Pool

Organizer Info

  • Iowa City Parks and Recreation Department

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Map & Direction

Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
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