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Swimming Event - Level 2

Thursday, October 27, 2016 @ 5:50 PM (CDT) - Thursday, December 8, 2016 @ 6:30 PM (CST)
Ages 5-99 · Co-Ed
Robert A. Lee Community Recreation Center 220 S. Gilbert Street Iowa CityIA  52240
Thursday, October 27, 2016 @ 5:50 PM (CDT) - Thursday, December 8, 2016 @ 6:30 PM (CST)
Ages 5-99 · Co-Ed
Robert A. Lee Community Recreation Center 220 S. Gilbert Street Iowa CityIA  52240

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Level 2

Oct 27 - Dec 09 (Thursday)

5:50 PM - 6:30 PM

Ages 5-99 · Co-Ed

Robert A. Lee Community Recreation Center

Starting at

$24.00

Meeting Dates

From Oct 27, 2016 to Dec 08, 2016

Each Thursday from 05:50 PM to 06:30 PM

About This Activity

Description

Level 2- Red Cross: Fundamental Aquatic Skills
Class will focus on:
- Hold Breath and submerge entire head (5 seconds)
- Bob at least 5 times, submerging head and exhaling
- Open eyes under water, retrieve submerged object in shallow water (3 times)
- Front float with face in water, with recovery, unsupported (5 seconds)
- Back float with recovery, unsupported (5 seconds)
- Front and back glide, unsupported (2 body lengths)
- Roll over from front to back and back to front (unsupported)
- Tread water in chest deep water, using arms and legs (unsupported)
- Combined stroke on front and back, using kick and alternating arm action
- Swim on side with leg action (supported)
- Finning and sculling arm actions on back (10 feet)
- Jelly fish float (float face down) unsupported
- General personal safety: using a life jacket, moving in water wearing a life jacket, recognizing a swimmer in distress, getting help

Activity Secondary Category

Swim Lessons-- Group

Location

Robert A. Lee Recreation Center

Organizer Info

  • Iowa City Parks and Recreation Department

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Map & Direction

Robert A. Lee Community Recreation Center 220 S. Gilbert Street Iowa CityIA  52240
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