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Swimming - Level 2

Wednesday, January 28, 2015 @ 6:40 PM (CST) - Wednesday, March 4, 2015 @ 7:20 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
Wednesday, January 28, 2015 @ 6:40 PM (CST) - Wednesday, March 4, 2015 @ 7:20 PM (CST)
Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240

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About This Activity

Description

Level II- Red Cross: Fundamental Aquatic Skills
Class will focus on:
- Hold Breath and submerge entire head (5 seconds)
- Bob at least 5 times, submerging head and exhaling
- Open eyes under water, retrieve submerged object in shallow water (3 times)
- Front float with face in water, with recovery, unsupported (5 seconds)
- Back float with recovery, unsupported (5 seconds)
- Front and back glide, unsupported (2 body lengths)
- Roll over from front to back and back to front (unsupported)
- Tread water in chest deep water, using arms and legs (unsupported)
- Combined stroke on front and back, using kick and alternating arm action
- Swim on side with leg action (supported)
- Finning and sculling arm actions on back (10 feet)
- Jelly fish float (float face down) unsupported
- General personal safety: using a life jacket, moving in water wearing a life jacket, recognizing a swimmer in distress, getting help

Activity

Level 2 #3222

Price

Resident: $24.00
Non-resident: $29.00

Type

Activities

Meeting dates

From January 28, 2015 to March 4, 2015
Each Wednesday from 6:40pm to 7:20pm

Meeting time

6:40pm to 7:20pm

Department

Aquatics

Activity Primary Category

Aquatics

Activity Secondary Category

Swim Lessons-- Group

Registration dates

Standard registration opens: Dec 10, 2014 8:00 AM
Internet registration opens: Dec 10, 2014 12:01 AM

Status

Full. Waiting List registration is open.

Ages

At least 4y 11m but less than 99

Gender

Coed

Location

Mercer Park Aquatic Center

Supervisor

Matthew Eckhardt

Season

2015 Winter/Spring - Aquatics

Term

--

Organizer Info

  • Iowa City Parks and Recreation Department

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Map & Direction

Mercer Park Aquatic Center/ Scanlon Gymnasium 2701 Bradford Drive Iowa CityIA  52240
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