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10177- Yoga for Children. 兒童瑜珈 (10 Classes)

Wednesday, April 6, 2016 - Wednesday, June 8, 2016
Ages 7-99 · Co-Ed
South Coast Chinese Cultural Center 9 Truman IrvineCA  92620
Wednesday, April 6, 2016 - Wednesday, June 8, 2016
Ages 7-99 · Co-Ed
South Coast Chinese Cultural Center 9 Truman IrvineCA  92620

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10177- Yoga for Children. 兒童瑜珈 (10 Classes)

Apr 06 - Jun 08

Ages 7-99

South Coast Chinese Cultural Center

Starting at

$125.00

Meeting Dates

From Apr 06, 2016 to Jun 08, 2016

About This Activity

Yoga at an early age encourages self-esteem and body awareness with physical activity that ‘s noncompetitive. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their consecration, sense of calmness and relaxation improves. Doing yoga, children’s exercise, play, connect more deeply with the inner self, and develop an intimate relationship with natural world that surrounds them. 兒童瑜珈課包含簡單的瑜珈體位動作、冥想以及瑜珈呼吸練習。它可以 增強小朋友整體的靈活柔軟度及平衡感並使其穩定靜心, 藉著瑜珈呼吸法來放鬆大腦, 研究證明放鬆的大腦有助於思路敏捷並增強身體的免疫力。

Organizer Info

  • South Coast Chinese Cultural Association

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South Coast Chinese Cultural Center 9 Truman IrvineCA  92620
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