We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2016.
The study and practice of the Tai Chi Sword techniques have many spiritual, meditative, and health benefits associated with training. The Jian motion is like a Swimming Dragon and Flying Phoenix. The Dan Dao is a broadsword when its offensive and defensive moves are combined, the forms look like a fierce tiger. Sword utilizes Tai Chi's natural grace and poised body positions with flexible and steady footwork. It is fun, challenging and gives you a sense of awareness, strength, balance, relaxation and martial art skills. Students will use a light-weight wood sword in this class for safety reasons. Join anytime during a session (fee will be pro-rated). Supplies: A Tai Chi sword can be purchased from the instructor. Participants will need to bring plenty of water. Attire: Comfortable, loose-fitting clothing; Athletic or casual flat shoes.
Fitness Room at Ben Robertson Community Center
City of Kennesaw Parks and Recreation