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Yoga - YOGA

Monday, March 30, 2015 @ 10:00 AM (EDT) - Monday, May 11, 2015 @ 11:00 AM (EDT)
Ben Robertson Community Center 2753 Watts Dr KennesawGA  30144
Monday, March 30, 2015 @ 10:00 AM (EDT) - Monday, May 11, 2015 @ 11:00 AM (EDT)
Ben Robertson Community Center 2753 Watts Dr KennesawGA  30144

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About This Activity

Description

Learn the fundamentals of seated, standing, and balancing poses of Yoga. We'll use gentle stretching and restorative postures to help lengthen muscles and increase your flexibility. Breathing and concentration techniques will also enhance relaxation, reduce stress, and nurture your body, mind, and soul. Join anytime during a session (fee will be pro-rated). Supplies: Participants will need to bring a yoga mat and a towel or blanket to sit on. Attire: Comfortable clothing that allows for movement.


Instructor: Helen Brady

Activity

YOGA #29350.008

Price

Resident: $84.00
Non-resident: $104.00

Type

Classes

Meeting dates

From March 30, 2015 to May 11, 2015
Each Monday from 10am to 11am

Meeting time

10am to 11am

Activity Category

Adult - Fitness & Health

Registration dates

Standard registration opens: Dec 12, 2014
   Non-residents: Dec 26, 2014
Internet registration opens: Dec 12, 2014
   Non-residents: Dec 26, 2014

Status

18 openings remaining

Ages

12 and up

Gender

Coed

Location

Dance Room 1 at Ben Robertson Community Center

Instructor

Lai Brady

Supervisor

Recreation Coordinator

Season

2015 Winter/Spring

Term

--

Organizer Info

  • City of Kennesaw Parks and Recreation

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Map & Direction

Ben Robertson Community Center 2753 Watts Dr KennesawGA  30144
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