Pop-Up Youth/Teen Strength & Conditioning

Friday, August 8, 2025 @ 5:00 PM (EDT)
Ages 6-14 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348
Friday, August 8, 2025 @ 5:00 PM (EDT)
Ages 6-14 · Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348

Pop-Up Youth/Teen Strength & Conditioning

Aug 08 (Friday)

5:00 PM - 5:45 PM

Ages 6-14 · Co-Ed

Kennett Branch

Meeting Dates

Aug 08, 2025

Each Friday from 05:00 PM to 05:45 PM

About This Activity

Description

This is a tentative activity. Registrations will be accepted if it becomes official.

This will take place outdoors while utilizing the Fit Truk in the parking lot.

Youth will develop key strength training and cardiovascular conditioning skills under the supervision of our Nationally Certified Personal Trainers. Using free weights, bodyweight movements, and HIIT, participants will be safely guided through exercises to improve overall fitness.

Category

Group Exercise

Location

Kennett Area YMCA at Kennett Branch

Instructor

Travis Dwyer

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Kennett Branch 101 Race Street Kennett SquarePA  19348
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