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Adult/Teen Stretch and Ballet Barre

Saturday, October 1, 2016 @ 11:30 AM (EDT) - Saturday, November 19, 2016 @ 12:30 PM (EST)
Kittery Community Center 120 Rogers Rd. KitteryME  03904
Saturday, October 1, 2016 @ 11:30 AM (EDT) - Saturday, November 19, 2016 @ 12:30 PM (EST)
Kittery Community Center 120 Rogers Rd. KitteryME  03904

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About This Activity

Description

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Students begin with a warm-up and stretch routine that prepares them for the barre work afterwards. Using Ballet as the foundation, the student will slowly be introduced to the ballet technique at the barre. Movements will target posture, body and feet alignment, core and muscle strength, balancing and lengthening of the muscles and flexibility. Individual attention and needs are addressed. Enjoy moving to music and feel good about it!

Location

Studio 1 at Kittery Community Center

Organizer Info

  • Kittery Recreation Department

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Map & Direction

Kittery Community Center 120 Rogers Rd. KitteryME  03904
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