Adult/Teen Stretch and Ballet Barre
Oct 01 - Nov 19 (Saturday)
11:30 AM - 12:30 PM
Ages 13-99 · Co-Ed
Kittery Community Center
From Oct 01, 2016 to Nov 19, 2016
Each Saturday from 11:30 AM to 12:30 PM
This activity is closed to further registration.
Students begin with a warm-up and stretch routine that prepares them for the barre work afterwards. Using Ballet as the foundation, the student will slowly be introduced to the ballet technique at the barre. Movements will target posture, body and feet alignment, core and muscle strength, balancing and lengthening of the muscles and flexibility. Individual attention and needs are addressed. Enjoy moving to music and feel good about it!
Studio 1 at Kittery Community Center
Kittery Recreation Department